Last night was my first double lesson with Paul, plus flight night as well, I wasn't sure how well I would cope and how tired I would get but amazingly I didn't get that tired and I didn't ache this morning!
Paul was teaching first timers as well as coaching me in our first session, they were a very excitable bunch! At least I had plenty of rotations in the session.
My first 2 sessions were spent going from back fly to sit position on the net. This was to try and get me to use my back a little more when trying to sit fly. To begin with I was ending up standing rather than sitting and I had to try and stop myself before I got to that point. By the end of the 4 minutes I seemed to have grasped the concept. I could feel the way the wind hits my back and changes my movements.
I still had 6 minutes in this first session so we did a bit of back flying. I spent most of it on the net learning to do side slides. The co-ordination needed for this is crazy! I couldn't get my head round it to begin with but with Pauls help I was soon moving from one side of the tunnel to the other. I couldn't get to grips with doing it on my own so Paul had hold of my feet. Once I can do this we can start to do some up and overs while back flying.
4 minutes left and time to tackle the sit fly! In to the position, feet on the net, strong arms, a little push of the net, feet out to the side slightly, lift off... and back down. I actually did it! Only a little bit, but I did it! The rest of the time was spent building the time off the net up a little bit at a time. I finally felt that I had made progress with the sit flying, could I keep it up though?
That was the end of my first 10 minutes. We headed back downstairs and I sat watching the live action for a little bit while Paul helped the others from the group put their kit back and handed out their flight certificates.
Once they were all sorted we had just enough time to grab a cuppa before the other flight night people turned up. Paul offered me a mince pie, but I upped the stakes and offered him some of my home made chocolate brownies. I had 6 large brownies with me, 3 of which got eaten while we drank our tea (I had one, Paul had one and Gary had one, just so you don't think me and Paul were greedy!) I was going to put them back in my bag for later in the evening, but one was enough for me, so I left them on the work surface for anyone else who wanted them (Paul warned me that any food left unattended would be eaten)
It was nice to see some familiar faces in Flight Night again, Abbie was there with her skydiving friend and one of the guys from an earlier flight night session was there to (I can't for the life of me remember his name, DOH!) Us 3 girlies were all sit flying so I felt slightly sorry for out chappie as he was still on the basics of belly flying, this didn't seem to worry him though and he took it all in good spirit. Thankfully at flight night we're all very supportive of each other. It's a shame this was the last one of this year.
As the tunnel was empty and we were all ready we headed straight up. Paul suggested that my first 2.5 minutes were spent carrying on from where we left off and that my other 2.5 minutes were spent doing some belly to back, back to belly transitions.
I was feeling quietly confident about the sit fly and couldn't wait to get back in and have another go. I found myself struggling again though, the wind seemed to be slightly faster and it put me off my balance. Not one to give in though I gave it my best shot. I wasn't as pleased with this though as I was with the earlier attempt.
The transitions seem to be getting better though, I still find back to belly easier than belly to back though. Paul pointed out that the basics are there but I'm slightly over rotating when going onto my back and need to throw my arms up more and broaden my shoulders to stop myself. More practice required!
Flight night seems so short time wise in comparison to my private coaching and before I knew it we were on our way back downstairs again. Me, Paul, Abbie and Abbie's friend stood around talking for a fair while. It turned into quite a random conversation about Airkix made up terminology (the backwards goldfish bowl move!) and a new business idea of a pool of parachutes available to hire for skydivers!
When we'd all finished talking we were going to grab another cuppa as I wasn't due to be flying again till 21.30 but this all changed. We were going to be the only people in that session so we jumped in on the next available session. No time for a cuppa, but a quick swig of water and back up the the tunnel!
Paul asked if I fancied doing something new. Me being me immediately said yes! The plan... Back flips from walking up the wall in the tunnel and lay outs (going from back fly to belly fly forwards)
First up walking up the wall and back flips! Paul showed me how to do it and then it was my turn, what a disaster! The first time I tried I didn't go far enough up the wall or push of hard enough and I just ended up on my back on the net! A little more power needed the next time. Several attempts later and I was getting there, I was landing on my feet though rather than my belly, I did manage to land on my belly the last time though. It was great learning to do this!
My second 2 minutes were back to doing more sit flying, the wind speed still seemed pretty hard and I was trying my best to master the sit, it's never quite that easy though. Thankfully Paul was on hand to keep hold of my toes.
On to the next 2 minutes and time to give lay outs ago, again Paul demonstrated and made it look so easy. He'd already warned me that they take practice and they wouldn't look tidy after only 2 minutes. I wasn't deterred though and gave it my best shot. Just like the back flips my first attempt was pretty hopeless! I tried and tried though and finally got something close, landing on my feet again though. Can't wait to give this another go!
Back to sit flying again this time and although my positioning was good I couldn't stay stable enough for Paul to let go of my feet. I'm determined to crack this sit flying before Christmas, that gives my 2 weeks and about 40 minutes tunnel time...
By now my arms were getting a little tired from sit flying so we opted to do some back flying for a minute and then to do some 'grip' exercise for the other minute. My back flying is looking so much better than it was, I just need to be able to do turns and side slides and I'll be making great progress. Going back to belly flying was good to and gave me a chance to have a little bit of fun and practice things I'd learnt in the past.
All in all a good 25 minutes were had and some great progress too and it took me over the 2 hour mark!
Back downstairs and time to get out of all the kit. I handed Paul my helmet to put back and he decided it would be great to write my name on the back of the helmet as I always seem to have the some one. So if any of you reading this go to Airkix MK and have a white helmet with Stacy written on the back of it, you know where it came from!
I've got another 20 minutes booked up for next Tuesday and I also heard today that my flight suit has been dispatched so hopefully it will get here ready for my next flight and I won't get beaten by the Airkix suits!
Total flight time - 2hrs 11 minutes